Guest Episode

Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks

Ep. #377 with Arthur Brooks, Ph.D.

Guest Episode

Women’s sexual health: understanding desire, arousal, and orgasms, navigating perimenopause with contraceptives and hormone therapy, enhancing sexual comfort and satisfaction, and more

Ep. #371 with Sally Greenwald, M.D., M.P.H.

Podcast Summary

Peter’s takeaways on navigating HRT, rejuvenating the face, understanding the biology of aging, optimizing fertility, and learning to live well from the dying

Ep. #358

Guest Episode

Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy

Ep. #351 with Paul Turek, M.D.

Podcast Episode

Aging well: Peter shares strategies for improving longevity with residents at a senior living center

Ep. #342

Guest Episode

Unpacking trauma: How early wounds shape behavior and the path toward healing

Ep. #339 with Jeff English

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Podcast Episode

Longevity 101

Ep. #311

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Oldies-But-Goodies, May 2024 Edition

Guest Episode

The impact of gratitude, serving others, embracing mortality, and living intentionally

Ep. #288 with Walter Green

Guest Episode

Living intentionally, valuing time, prioritizing relationships, and more keys to a rich life

Ep. #241 with Ric Elias

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Does solitude equate to loneliness?

Guest Episode

The science of happiness

Ep. #226 with Arthur Brooks, Ph.D.

Free Article

Prioritizing “real friends” over “deal friends”

Guest Episode

Tragedy, grief, healing, and finding happiness

Ep. #208 with Kelsey Chittick

Guest Episode

Revolutionizing our understanding of mental illness with optogenetics

Ep. #191 with Karl Deisseroth M.D., Ph.D.

Guest Episode

How to heal from trauma and break the cycle of shame

Ep. #190 with Paul Conti, M.D.

Guest Episode

The effects of trauma, the role of narratives in shaping our worldview, and accepting uncomfortable emotions

Ep. #172 with Esther Perel

Guest Episode

Reflections on acting, identity, personal transformation, and the significance of being Wolverine

Ep. #168 with Hugh Jackman

Guest Episode

Emotional first aid and how to treat psychological injuries

Ep. #146 with Guy Winch, Ph.D.

Guest Episode

The Bobby Knight story—a tale of unchecked anger, ego, and winning at all costs

Ep. #142 with Robert Abbott

Guest Episode

The Power of Self-Compassion

Ep. #139 with Kristin Neff, Ph.D.

Guest Episode

Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health

Ep. #122 with Lori Gottlieb

Guest Episode

Breaking the cycle of shame, anger, and depression

Ep. #119 with Terry Real