Guest Episode
Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use
Ep. #369 with Rhonda Patrick, Ph.D.
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A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions
Ep. #357 with Brian Kennedy, Ph.D.
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Do high protein diets increase cancer risk?
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Rapamycin: potential longevity benefits, surge in popularity, unanswered questions, and more
Ep. #272 with David Sabatini, M.D., Ph.D. and Matt Kaeberlein, Ph.D.
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The cases for and against dietary protein for healthy aging
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The biology of aging, rapamycin, and other interventions that target the aging process
Ep. #175 with Matt Kaeberlein, Ph.D.
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Rapamycin risks?
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How long can we live?; suggested listening
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Building muscle, losing fat, and the importance of resistance training
Ep. #163 with Layne Norton, Ph.D.
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A few things worth checking out: 12-13-2020
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Rapamycin, mTOR inhibition, and the biology of aging
Ep. #118 with Lloyd Klickstein M.D., Ph.D.
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Part I of II: Ketogenic diet, exogenous ketones, and exercise
Ep. #116 with Dom D'Agostino, Ph.D.
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Autophagy, fasting, and promising new cancer therapies
Ep. #114 with Eileen White, Ph.D.
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